Muscle Energy Techniques (FHT Accredited)

£150.00

This is a great course for any manual therapist, Pilates/yoga instructors, personal trainers, sports coaches or even athletes themselves. You will learn specific stretching methods to lengthen/reduce discomfort in tight or dysfunctional muscles which can cause imbalance, injury, limited range of movement or postural problems. If you want to add to your existing skills, learn new techniques which can be incorporated during a massage treatment and improve your aftercare advice to clients with take home self-stretches, this course will suit you.

  • – The theory of Post-Isometric Relaxation (PIR) and Reciprocal Inhibition (RI) methods of METs
  • – Two further methods of MET application; Concentric Isotonic Contraction and Eccentric Isotonic Contraction methods
  • – When to use each method in practice
  • – Adapting METs for client’s homecare
  • – Practical application of METs on tight/short muscles
  • – Lunch
  • – 2 medium/large towels and 1 hand towel
  • – Sportswear (and shorts)
  • – Pens & paper
    Observations & feedback during the session.
    9th June 2022
    09:00-16:00

1 day

£150

Old School Business Centre
Church Drive
Arnold
NG5 6LD

Level 3 Sports/Body Massage or equivalent

  • – Level 4 Certificate in Sports Massage Therapy
  • – One day CPD workshops with Pressure Point
  • – 4 Day Acupuncture Course for Sports Injuries

Clare Riddell – BSc.Hons, PGCE. HCert.SAL

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Clear
SKU: N/A Category:

Additional information

Date

9th June 2022