Vital Glutes & Psoas

£150.00

In The Vital Glutes & Psoas Masterclass you will look at two of the most neglected areas of the body: the gluteal & psoas muscles. During the workshop you will go a fascinating journey of enlightenment, understanding how to recognise pain and dysfunctional patterns that can arise from dysfunctions found within the gluteal & psoas muscles. You will learn step-by-step techniques to identify and correct a number of impaired patterns as well as functional gluteal exercises that promote recovery.

  • – The Gait Cycle & its relationship to upper and lower extremity
  • – Spinal Mechanics of the Pelvis and Lumbar spine
  • – Disc pathology & Neurological screening
  • – Malalignment syndrome of the pelvic girdle
  • – Treatment of hypertonic muscles using specific modalities of MET
  • – Muscle firing patterns for Gmax and Gmed
  • – Muscle weakness testing & corrective exercises
  • – Lunch
  • – 1 large towels and 1 hand towel (+ couch cover if you have one)
  • – Sportswear (and shorts)
  • – Pens & paper
    Observation and feedback during the session

15th March 2023  FULL

    09:00 – 16:00

1 day

£150

Old School Business Centre
Church Drive
Arnold
NG5 6LD

Level 3 Sports/Body Massage or equivalent

John Gibbons – Osteopath, Sports Therapist, Author and International Lecturer

You can choose to pay via PayPal or Card (in the PayPal link) by selecting the date of the course below. Alternatively, you can click here to get in contact and we will send you through bank transfer details. Please also complete the online Application Form to complete the enrolment process.

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Additional information

Date

15th March 2023